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For whatever reason, I had very little motivation to get myself up and doing my workouts this week.. I honestly did not do them, and I have no excuses. I wasn't motivated. I think it's partly sadness from not having my husband with me, and partly stress of work/studying. But, I need to get myself out of the funk and back in to my workouts.. So, 2/20 I'm re-starting 22MHC at week 3, and I will complete the 6 (7 if I count hell week) without failure. Universe, hear that!? Now, as for no sugar. I've been doing SURPRISINGLY well. I won't say I've had absolutely no sugar, but I'm doing very good at cutting it out of my diet. In the first week, I had 1 mini Hershey kiss, and 1 fudge brownie coffee from Dunkin Donuts (it was not worth it in my opinion...). Week 2, I had 1 mini Hershey kiss... Then I went to Princeton with my husband... So, while in Princeton, we went to a Dutch Farmers Market and my husband bought 3 donuts... He knows I love salted caramel, so he got a salted caramel donut to share with me. I had (kid you not) 3 small bites, and it made me sick to my stomach -- don't get me wrong, it was a delicious donut and, normally, I would have eaten the entire thing without hesitation.. MAYBE saving my husband a bite, but this time... Oh, this time.. The donut and the sugar in the donut killed me. To the point that we had cancel our dinner reservations because I was keeled over in pain.. So now, after week three, I've essentially given up sugar. I'm not drinking almond milk because of the sugar content. I'm having a lot more tea with honey (the only sweetener I've allowed myself to have), and fruit than in the past, which has been great. I had another tiny bite of a chocolate chip cookie this weekend, and it again upset my stomach...Guess sugar is *almost* out of my diet. I honestly don't think I can fully give up chocolate... This next week, I'm adding in less carbs. I think that'll truly transform my diet and help me in my weight loss goals. Until next week! xoxox
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Beth MetzgarI'm a 28 year old accountant trying to make it in the crazy world of accounting, while staying accountable to myself for my fitness goals. You'll find my thoughts on various programs I've tried and what's worked for me and what hasn't. Archives
December 2016
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