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Since I am in the beginning of my busy season at work, I needed to find a workout that would be quick and within a half hour or less every day. After going through all of the workouts on Beachbody On Demand, I decided to go with 22 Minute Hard Corps by Tony Horton, because all of the workouts are 22 minutes.. if I add in the core workouts, 3 of the days are 32 minutes, which is perfect for me! As much as I am in love with Core De Force and I will miss it, I needed to find something that had shorter workouts but was still challenging. So.. today starts day 1 of this 8 week program! I am determined to complete this, beginning to end, REGARDLESS OF SICKNESS! I will be doing my workouts in the mornings before work. I have realized that doing this helps me stay focused - one of my goals! By the end of February, I know I will be fully adjusted to my schedule and I canNOT wait for that! Now.. for the fun! Here are my starting measurements: Chest - 36" Right & Left Arm - 11.5" Waist - 33" Hips - 43" Right & Left Thigh - 25.25" Weight - 154.4 lbs (sharing this number takes so much more effort and courage than you know!) and.. my before pics! Now! My intentions are out there in the universe, and I will complete this workout series.. and I will kick ass. Have a great week!
xoxoxox
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Beth MetzgarI'm a 28 year old accountant trying to make it in the crazy world of accounting, while staying accountable to myself for my fitness goals. You'll find my thoughts on various programs I've tried and what's worked for me and what hasn't. Archives
December 2016
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